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In Motion Community Challenge
The In Motion Physical Activity Community Challenge, promoting healthy and active living in the London area, is hoping to encourage people to get a little more physical.
The idea of the second annual campaign is to add 15 minutes of physical activity do your day - every day - for the month of October.
Anyone who wants to get involved in the challenge can track their progress online or by downloading the iPhone app.
In 2013, Londoners logged more than two million minutes of activity over the month-long campaign.